Don't hide your emotions away, talk to someone

Nov 10, 2016 10:04 PM

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Legit gonna shed some manly tears.

9 years ago | Likes 1 Dislikes 0

I've tried talking to people and they either say generic platitudes like these or criticize me and tell me I'm selfish.

9 years ago | Likes 1 Dislikes 0

As someone who fell deep today after fighting anxiety for the last year, thank you for this. I hit rock bottom today and this made it okay.

9 years ago | Likes 1 Dislikes 0

Really needed to see this today.. I'm sure I'm not the only one either. Thank you.

9 years ago | Likes 3 Dislikes 0

Also @hollowgranit can go eat a rotten banana

9 years ago | Likes 2 Dislikes 0

I think the first one speaks to me the most...

9 years ago | Likes 1 Dislikes 0

I'll literally be fired if I don't hide my emotions...as will most people reading this comment.

9 years ago | Likes 2 Dislikes 1

I hate depression.

9 years ago | Likes 1 Dislikes 0

My neighbor committed suicide a week ago in his barracks room. It's the only reason I reached out for help. He changed my life.

9 years ago | Likes 1 Dislikes 0

Folder [Depression]

9 years ago | Likes 1 Dislikes 0

I don't like saying i'm depressed but can't help feel sad most the time. I have no worries as of now, good home, good family, but still sad

9 years ago | Likes 1 Dislikes 0

Wish I could believe the last 3-4 images. I just don't think they are true, but I'll keep on until maybe they are.

9 years ago | Likes 1 Dislikes 0

When your friends tell you to fix your depression they dont mean for you to fake smile all the time but to actually deal try to deal with it

9 years ago | Likes 40 Dislikes 4

When they say that they just throw you into a loop, you don't want to do it cause you don't have any innovation thats what friends are for

9 years ago | Likes 2 Dislikes 1

Thanks, OP

9 years ago | Likes 8 Dislikes 1

Screw this I needed help today I went to 2 places & left feeling shittier. I can't trust people who say they'll be there to listenthey won't

9 years ago | Likes 2 Dislikes 0

HA jokes you on you, i've kept it mostly hidden for 15 years at least! TAKE THAT HAPPINESS

9 years ago | Likes 2 Dislikes 0

#6 is creepy as hell

9 years ago | Likes 1 Dislikes 0

I use to be depressed, and I agree 100% with this article. http://www.tomahaiku.com/youre-not-depressed-youre-selfish/

9 years ago | Likes 1 Dislikes 0

Part of why I just moved ~1000 miles was to get away from people. The amount of apathy they had for a so-called friend was sickening.

9 years ago | Likes 2 Dislikes 0

I really needed this. Thank you.

9 years ago | Likes 1 Dislikes 0

I have depression and take meds to help me. They work. Took a while to find the right combo. If you had diabetes, you'd take your meds.

9 years ago | Likes 1 Dislikes 0

I was feeling severely depressed for a long time, then just felt numb for a longer time. Then I just mentioned it to my doc, and he--

9 years ago | Likes 1 Dislikes 0

--hooked me up with a no-cost therapist. I got on some light meds, too, but mostly just deciding I didn't care anymore and being willing (2)

9 years ago | Likes 1 Dislikes 0

Been able to say that for most of my life. Just doing something about it felt good, kind of like I might've been just being dramatic, (4)

9 years ago | Likes 1 Dislikes 0

It takes a long time. I still deal with it, but it's better. For a lot of reasons, I can say I felt happy this week. I haven't (4)

9 years ago | Likes 1 Dislikes 0

But if I hadn't started, that 'just being dramatic' would still be me not caring if I woke up the next day. Now, sometimes, I want to.

9 years ago | Likes 1 Dislikes 0

To just tell a total stranger everything that's on my mind helped immensely. Just laying the words out and having feedback. For some (3)

9 years ago | Likes 1 Dislikes 0

You never know how much will help just having someone who listen. So, be the listener, or be the listened. Just be safe.

9 years ago | Likes 114 Dislikes 0

Tried talking to a friend who also had probs with depression. She later de-friended me because she "couldnt help me" and didnt want to worry

9 years ago | Likes 2 Dislikes 0

Time will pass and you'll be able to see she wasn't a real friend, or maybe just wasn't ready to be the one who helps.

9 years ago | Likes 3 Dislikes 0

Well said

9 years ago | Likes 11 Dislikes 0

A random stranger came up to me at the mall while I was waiting on my wife. Messy hair dirty sweats, he just starts talking to me /1

9 years ago | Likes 1 Dislikes 0

Pouring out his pain, never wanting to leave the bed, nothing excites him, no more zest for life, nothing to live for, last alive /2

9 years ago | Likes 1 Dislikes 0

In his family and no friends. I just listened. When he was done, he said thank you and asked if he could have a hug because he was going /3

9 years ago | Likes 1 Dislikes 0

He was going to end it that day, the only reason he left the house was to see if going out could make him feel something, anything. /4

9 years ago | Likes 1 Dislikes 0

I gave this disheveled stranger a hug and said find something everyday, no matter how small and it will get better.

9 years ago | Likes 1 Dislikes 0

I am the hollow king. and within these empty walls I have built my empire of empty, my kingdom of self contempt. And in here, I fucking rule

9 years ago | Likes 10 Dislikes 0

My great chasm, sealed by these impenetrable walls of concrete. The fortress of void I reside in no longer breachable, my crown unreachable.

9 years ago | Likes 7 Dislikes 0

This great city protected by the vast sea of regret that surrounds it, none can hope to breach these walls. So send what you can muster..

9 years ago | Likes 7 Dislikes 0

It will never be enough.

9 years ago | Likes 7 Dislikes 0

I can't stress enough how important it is to see a doctor if you are feeling depressed. They are there to help so take advantage of it. 1/2

9 years ago | Likes 24 Dislikes 2

What doctor? I dont know who to even go to

9 years ago | Likes 1 Dislikes 0

I didn't start feeling better until I had the proper support. Get help if you think you need it.

9 years ago | Likes 12 Dislikes 0

Too poor can't afford to

9 years ago | Likes 12 Dislikes 1

Damn hippies

9 years ago | Likes 2 Dislikes 5

Ok, I really like this post, but I want to say something. I am fucking sick of this demonization of prescription drugs for depression. 1/

9 years ago | Likes 25 Dislikes 0

Yup. I know that some doctors are over-reliant, but in my worst depressive states medication has been the only thing to start the healing.

9 years ago | Likes 4 Dislikes 0

Well your lucky. I've tried several different ones. None have worked.

9 years ago | Likes 2 Dislikes 0

*you're

9 years ago | Likes 2 Dislikes 0

3/ the world is out to get me, I stop crying when I look at a cute dog, I stop sinking into negativity, and I stop hearing all the voices 3/

9 years ago | Likes 10 Dislikes 0

1/2 I fully agree. I waited so many years to start them because of that demonization, and it damn near killed me.....

9 years ago | Likes 4 Dislikes 0

2/2 well I mean, >I< nearly killed me, but you get the point. It's done nothing but good things for me!

9 years ago | Likes 4 Dislikes 0

Hey man,no one in the right mind would demonize prescription drugs,we understand that it's a depressions is a illness and we need 1/2

9 years ago | Likes 11 Dislikes 0

Medication for it. If it makes you feel better,there was a post recently which was basically "who needs anti-depression meds when you 2/3

9 years ago | Likes 8 Dislikes 0

Have the outdoors." And it got flamed and shit on big time by us. We understand and care,we believe in you John :)

9 years ago | Likes 7 Dislikes 0

Some meds just make one not feel. Anything. It takes work for some to find the right one and dosage.

9 years ago | Likes 3 Dislikes 0

Fair enough. It really did take awhile but we finally found the right one. It sucks because everyone needs a different mix.

9 years ago | Likes 4 Dislikes 0

Yeah, and the whole understanding thing still has to apply to even that process.

9 years ago | Likes 1 Dislikes 0

I wish there were a test that made it as easy as finding the right glasses. It's an apt comparison, but we can't just look through a machine

9 years ago | Likes 2 Dislikes 0

Never thought of that. Speaking of which, I need to book an eye appt...

9 years ago | Likes 1 Dislikes 0

2/ I take them, and they don't just shift my mood or make me a zombie. I stop fixating, I stop counting steps, I stop convincing myself 2/

9 years ago | Likes 15 Dislikes 0

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9 years ago (deleted Apr 13, 2017 10:42 PM) | Likes 0 Dislikes 0

I'm very aware of that. I never took meds until I was 26. But as far back as when I was 7 I can remember feeling "watched". I learned to

9 years ago | Likes 2 Dislikes 0

hide and cope. Nobody knew what was up. I had a very well made paper bag. But it's not as easy as that, It's more akin to having a bad knee.

9 years ago | Likes 2 Dislikes 0

Don't get me wrong. I've been training myself to be more positive, and motivated, and less negative for 12 years since age 24.

9 years ago | Likes 1 Dislikes 2

You can exercise and strengthen it, learn to walk like there's no problem, but if you bang it on something it hurts more, if you try to run

9 years ago | Likes 1 Dislikes 0