pummeluff1
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left - 2015 on a Portugal trip / right - 2016 as real bavarian girl
Jul 21, 2016 6:33 PM
pummeluff1
249459
12044
360
Kevinjanson
Du dats mia aber gfalln spozl! Und a no so a fesches gwand!
stjohnixx
Head back to the Algarve with your new look.
lappelduvide046
Woah, whose that babe on the right?
aeouk
My god even your fingers changed! I would not have said this was the same person. Well done!
Wankathon
Thats great, people who havent seen you in a year must freak out
imherefor2things
How
Livlalala
Nice dirndle!
snufflduffl
Ja grias di!
mantalizzie
What a beautiful transformation! I'm in the middle of mine right now! So great to see success stories along the way!
ButteredToast
You look fantastic! Congratulations on losing it and doing so responsibly; that is an awesome achievement.
Analnymous
Nice job, @OP. You look like a completely different person.
773in513
Like, actually. Eyebrows are very different, even the teeth look a little different...
MissByanka
Love, love, love your outfit on the right! Also great job! Nice to see others do what I hope to complete someday.
pantsbazooka
Damn fine job. True Bavarian girls show more cleavage though. Try to be a bit more authentic next time.
ThisGifNeedsToBeRetired
Thats what happens when you walk from portugal to bavaria
pummeluff1
haha :D
altah
Niederbayern oder Oberbayern?
pummeluff1
Schwaben ;P
ephex
Haha, Augschburg?
alsdfadbljksasfhjasfbdaEEEEEEEYYYYYYMACARENA
Hübsches dirndl :)
kvotheaintgotnothinonme
You look awesome, I have dropped from 290 pounds to 235 in the last 54 months.. feels good :)
kvotheaintgotnothinonme
4 months*
pummeluff1
Oh wow! Keep going! But watch out that it doesn't go too fast! Your skin should have time to go with your new body and weight ;)
kvotheaintgotnothinonme
Thanks Pummeluff1, i've been lucky all my skin shrinking nicely, im m/6'4 so the weight change wasn't as extreme as it could be.
theirishagent
Dammmmmmm girl! -everyone
lovestospoon
What he said
MCGrannyHands
Wow you're hot as hell- no homo
Dsvstheworld
Portugalllll!!!! Try the Azores. Loved it
CertifiedAgreer
But pokemon go came out last month!
ah12
Geez, that backpack must have been heavy
thorkild91
I don't actually even know what you're trying to say. She didn't lose that much fat? She wasn't fat to begin with? Or just a statement
actuallyacoolusername
I think he/she is saying that she lost that weight by carrying the backpack. :P
ah12
Exactly. "Humour - dividing humans for thousands of years"
thorkild91
Hmm. At least I asked. Because my go to insult would be "sad you lost the backpack. Must be easy carrying 70lbs in it." But that's rude
suckafvck
You literally don't even look like the same person, proud of you!
thiswillonlyhurtabit
As a Bavarian guy you look astounding. Great work
TerribleBot
@op much much better now. Do you feel healthier ?
pummeluff1
Thanks! Yes, I feel so much better now!
kittythekat
How. Tell me how. Please.
ForReasonsOfScience
Move more, eat less.
Piratedanger
Dedication.
TheOkami13
Pokemon Go
Xubat
That's how I've actually been getting more cardio outside. Surprisingly not many Pokemon at my RL gym.
LtCmmdrData
Don't stuff your face with cakes. Go to the gym. Don't eat after 7 pm. Drink lots of water. Repeat until you get hot. Working for me.
monohymn
I work nights. All my eating is after 7 pm. Still working for me.
LtCmmdrData
Well, I assumed the person worked normal hours. Whatever works, works, brah! Have you attained hotness level yet? I think i've gotten to a 7
PrincessRufflebutt
Stop shoving food in your pie hole.
allibaster12
Not eating can also make you gain weight.
PrincessRufflebutt
That makes absolutely no sense. Fat tissue is stored energy, you get get energy from no where.
KRASHNiKOV
Can you please explain regarding the Law of Conservation of Mass? That just seems like it doesn't work in my head without source of mass
JoeHam
Pokemon GO
5SecondFuse
Haha...no
Xubat
Cut back on 500 calories a day under what you need to maintain and exercise to build muscle to aid in the fat burning process.
RidingWithMyDarkPassenger
Lol, you say that like its easy. You must be a guy cause it can be more difficult for women. Hormones are a bitch
eloquince
https://youtu.be/R2_Mn-qRKjA
limonchiki
Of course it´s not easy. But you need to do something to achieve something.
Rottenunicorn
It works regardless of gender, nothing that was said was incorrect.
Xubat
My advice was simplistic. Also guys have hormones too. Yes, the wax and wain isn't as drastic but discipline is built, regardless of gender.
RidingWithMyDarkPassenger
Would be nice if it was that easy! Id appreciate it
RidingWithMyDarkPassenger
Im very disciplined. In my diet and exercise. But ill never get results like that. Just not how im made. And its not always so simple
Xubat
I'm not disagreeing with you, like I said the advice I gave was super simplistic.
rykinshin
Set goals and make small changes, get used to them, then make a few more. Walk 3 times a week, have one less soda or snack a day. 1/2
rykinshin
If you try to change everything at once, you likely will be miserable and won't stay at it. It's better to ease into it changing your habits
Justsayjess
I've had success after cutting out sugar, bread, and grains. I watched The Bitter truth on YouTube about how sugar makes you fat.
awkwardstare
that sounds like a ketogenic diet
strider7
Sugar and fats don't make you fat. Being in a caloric surplus makes you gain body fat, regardless of the source of calories.
HardyH
Amazingly you are the top hit on google when you search for "imgur sugar the bitter truth" - how are things going for you now?
Pleasedontletittouchme
well sugar has calories like anything else so yes I suppose
FatLemongrab
Empty calories, which is kinda the point
Pleasedontletittouchme
nutrition is important but not necessary for weightloss
deimosVII
Good job OP !
pummeluff1
Thank you!
b1ackadder
Jap. Gut schaust aus :) Satte Leistung!
Bananapicker
What was your process, if you don't mind me asking?
LieutenantKifKroker
I also need advice!
FedericoAstica
I want to know too.
BionicWaffle
Do tell, please!
keener33
.
HereComeTheOffensiveComments
das deutsche bier ist das beste der welt
orangeorangutan
Nein Belgium ... And now America
fuhsmc
American beer? That depends. Are we talking microbreweries, or big chain-type beer? For me the microbreweries win every time.
IllegalDuckling
GERMAN ENGINEERING IS https://2new3.fjcdn.com/reaction_gifs/Simply+the+best+_4824886ffc1f36b02c98488629901942.gif
pummeluff1
prost :)
yorkie62
Love your dress!
SchmidtyC
Wo hast du den Dirndl denn her? Find ich sehr hübsch, vielleicht würde er meiner Freundin gefallen! Übrigens gut gemacht!
pummeluff1
MOSER Trachten
SchmidtyC
Danke dir!
[deleted]
[deleted]
raminagrobis
as a beer, I think belgians taste better too
MattDerKomponist
I just don't like the lack of selection in Germany. It's either hefe or pils, for the most part. Ich liebe die Vielfalt in Amerika.
theplayahaterball
Eis-, Doppel- und Weizenbock, Rauchbier, Roggenbier, Festbier (like Wiesenbier), Zwickel, Kellerbier, Hausbräu, Malzbier...and that is (2
theplayahaterball
Hefe, Kristall, Pils, Helles, Eisbier, IPAs, Kölsch, Alt, Lager, Starkbier, Export, Schwarzbier, Dunkelbier, Berliner Weiße, Märzen, Göse (1
theplayahaterball
only the typ of beer. In 2015 Germany had 1.388 active breweries and over 7.500 different brands of beer. That is plenty selection IMO (3
MattDerKomponist
Yes, but I'm saying if you just go to a pub or something they usually only have those two, and maybe something else. At least where I was.
MattDerKomponist
I'm not saying there's not variety, it was just a lot harder to find for me.
Gonnaderpya
Deutsches Bier ist am besten in der Welt. My grammar still probably sucks though I'm barely passing my classes
macacococoa
Your pronounciation is on point, though
LearnedCoward
You don't need "in". Der Welt is genitive.
Gonnaderpya
I haven't learned genitive yet. Only dative and accusative, and I do both of those terribly.
LouisZacharias
But that it would be "das Beste der Welt"
udmurt
that's the point
IllegalDuckling
German is stupid (ly hard). Don't try to learn it, please..
Gonnaderpya
Too late I'm starting 201 next semester... I failed 102 once...
LittleMissZombiebait
Agreed. No language needs 16 different ways of saying "the"!
LearnedCoward
(Counts on fingers) oh wow, it actually is 16. Yeah, that's way too many.
Kongur
But it sounds so cool
neverstopspreadinglove
Ja, das ist wahr.
IllegalDuckling
Can't argue with that logic.
neverstopspreadinglove
;)
Vandaliam
Someone translate for me.
LearnedCoward
German beer is the best in the world.
Vandaliam
Agreed
AnotherImgurian14
Wunderbar! Dast ist gut.
Wander1236
Some great German there.
berjel1997
Git gud
SimpleBagelGod
¡Gracias!
iamgerman
Schönes Kindergartendeutsch für unsere Freunde in der Welt :)
DevourerOfDecency
Very gentle
whiskyinajar
Ja, genau! Das ist sehr toll!
chestermeleon
You shouldn't feel sad because sad backwards is das und das ist nicht gut
bigblindguy
gut ist kaput.
18yearoldBlackDynamite
Much less gut
wheresthebaby
Ha! Man o man that was a good one!
mooseltoe
Polyglot jokes make my hoo hoo stand
jason96x
Totally read this as wonderbra.
spectaclestesticuleswalletandwatch
Thank you, Duolingo!
PORTUGUESETORTURING
das ist wurst
EveryGuyWithaBeard
Ich habe deuch fűr funf jahre in schule gehat...and thats all I got to show for it
MrRauchPotato
I've done 1 year and understand what u said. Success!
EveryGuyWithaBeard
Deutsch*!
reammeupscotty
Gehabt. But you should actually use gelernt
xOrangethunder
Des is guat* ;)
itzJasonOP
Da kommen die schwaben
xOrangethunder
Nicht ganz, das war boarisch :) Obwohl ich selber Tiroler bin.
OnlyTheBestForMe
das*
howdoyouturnthisonagain
Danke
AnotherImgurian14
I made a typo. Happens to the best of us.
AIbertEinstein
Das ist nicht ser gut
As4mi
*sehr :P
ConstantlySearchingForMyDadOnImgur
Not to Germans, they're too efficient
Wander1236
*gud
rottingcarcasswithmaggots
Nein, gut is gut
Wander1236
O_o My German teacher was terrible!
TheRealArmor
Clearly
Wander1236
Why does this have down votes? I see no reason.
Moylsie
6 lbs a month. 1.5 pounds a week. That's a sustainable and realistic rate of weight loss. Should have no trouble keeping it off.
applemnki
But keeping it off is always tough. It's all the work of losing weight, without that regular gratification of watching the lbs come off.
RepostStat1sdicks
Isn't this sarcasm? Too many commenters that replied to this are serious lol
Bertholomew
I just ate 500ml of ice cream. Shame.
Stockyhome
Penises
keedorin
I seriously can't tell if this guy is being sarcastic or not and it's tearing me apart!
Moylsie
I'm not. Genuinely amazing work. From @OP
YoureWaifuAShit
it's a little high tbh. but not insane.
Geekotronic
Not even remotely approaching high. 8 lbs/mo. or more before you can even start talking about slowing down.
YoureWaifuAShit
if you're losing more than a pound a week it should be under the supervision of a doctor.
Geekotronic
No.
PumpkinKing708
I need to do this so bad. But the drinks are always calling me.
margaretolson
I just quit drinking on weeknights. That helped a lot!
Thesmellofgoblins
Start drinking skinnybitches
Ladybuttons
Spirits like vodka and gin are the "better" ones to drink and have diet mixer with it :)
MyLifeisaComplicatedDrinkingGame
I probably drink 15-20 drinks Friday and Saturday night and then workout and eat healthy during the week. It's doable.
Sayagain
A beer a mile will leave you with a smile.
wearymalaise
Switched to weed instead, counted calories, I'm 40 pounds down. I started in March.
SittingInARomanAqueduct
But... them munchies...
wearymalaise
Sativa doesn't give you munchies like Indica does.
xmsbeanx
I did low carb...lost 76 lbs in a year while still drinking diet coke and rum every weekend. I have the metabolism of a snail. It's possible
icandropitlowcantpickitup
Tell us howwww
electrouser5
Keto will get you there :)
NordMan
You are my new guiding star
allknowingmonkeygod
You have just brought hope to my life
W1LDCAT44
Have you tried weed?
ElusiveWhark
The 3 W's Weed, Water and......Wexercise.....
Boondangle40
Yeah, and clear out the fridge every night
itsthevoiceman
This is why I can't really smoke it. That and I get stupid tired, so it's best to just do it before bed.
StoChastic84
And cupboards. If I would just go to bed before the purge, it'd work out okay.
Boondangle40
My "purge" comes in the morning. Sometimes several times. I call them munchie dumps. I have budgeted for toilet paper before
Hyippy
I lost 4 stone (63lb) in 3 months a few years ago. The amount of fitness people who gave me so much shit & ridiculed me was unbelievable 1/?
Flyladybug
Where are you from? I don't see the unit "stone" very often
Hyippy
Ireland! BTW My username is deftest Fianna. The Fianna were ancient irish warriors so deftest Fianna is the most skilled (deftest) Fianna
Flyladybug
Interesting! Learned two things today!
Hyippy
I'd put on 2-3lb and they'd laugh at me. I fluctuated within 10lb for about 6 months but it was still so much better than before. 2/?
Hyippy
I could never lose weight slowly because depression was a big factor. I'd work hard for a month and still hate myself. 4/?
Hyippy
If you lose weight fast you have to commit to 6 months of maintenance before returning to normality. If it works it's not stupid 5/5
Hyippy
I kept it off though and now I'm 5 stone below what i was at my heaviest. The last bit was lost "appropriately". 3/?
RidingWithMyDarkPassenger
What were your 'inappropriate methods'?
Hyippy
A total food replacement diet. 2 shakes a day for 3 months. Yes it sucked and then I spent 6 months gradually increasing my calorie intake.
WannieTheSane
Had to google that, 5 stone doesn't sound impressive, but 70lbs sure does! haha. Sorry, I'm Canadian, we use Metric except for when we don't
Hyippy
A stone is just a larger imperial unit. 14lb is 1 stone.
ironlemonade
hey, just like the UK, using stone instead of gram. heh
revcleo
If weight loss is obtained through calorie restriction the metabolistic slowdown usually results in eventual weight gain, or eternal hunger.
revcleo
Intermittent Fasting aims to maintain metabolism, whether you fast daily or do alternate days, it's good for almost all body types.
revcleo
Though if you drink a lot of fizzy drink and eat a lot of carbs, no matter your size you should cut that out. It's bad for your insulin.
drubs
Calorie restriction is the only way to achieve weight loss. Metabolic slowdown eventually returns to the expected for a given weight/height
revcleo
https://intensivedietarymanagement.com/why-diets-dont-work-in-the-long-term-calories-part-vii/ if you're lucky after 3 years, otherwise no
drubs
It's true that weight loss results in lower than expected metabolism for years sometimes. It's a consequence of ever becoming overweight :(
revcleo
It's a consequence of starvation, if you're average + restrict your metabolism will increase. It's how yo-yo diets start.
revcleo
https://authoritynutrition.com/intermittent-fasting-guide/ It's not the only way.
drubs
That article states intermittent fasting is successful in weight loss largely because it forces calorie restriction
revcleo
It forces a non-traditional calorie restriction, yes, but that's not why the weight loss is better in many ways.
revcleo
I'm considering it different to calorie restriction as you can induce fat loss while eating same cals on a 6:18 diet.
GooseGaskins
Well, yes and no. Great rate of weight loss (if a little aggressive), but keeping it off is rarely "no trouble".
Freeky87
I believe Moylsie was being sarcastic.
Xubat
Start lifting, you'd need more calories anyways.
forevercatsrainbowsandsunshine
It's not trouble if you make a lifestyle change and not just diet. You got fat for a reason if you go back to those same ways you'll get fat
GooseGaskins
It's just that easy? Wow!
Kougeru
You can only control around like 30% of your calorie output via exercise. So it's mostly as simple as eating less / better.
sixeyedcat
Post-weight-loss hormone and metabolic changes beg to differ, per science.
KissShotAcerolaOrionHeartUnderBlade
You don't put on weight for having slower metabolic rates. If you don't eat you won't put it on.
TheGhostTown
Plagiarizer, no plagiarizing! /a/Jtyx6 But really, if you could give a credible source for that info, that would be great.
devingeterre
http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0