Hotzombiebody
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Been trying to do these durning commercials while at home.
These to release work stress
These just to look funny at work so no one will talk to me. Edit: Thank you everyone for making this to the front page! You can do this! Every little bit adds up so keep at it!
DrunkQuokka
Sofa King sexy abs!
aninvisiblemaniac
but please dont let your glutes fall asleep
khora
Yeah, but cake
drawoheitak
I was crying laughing at the last one
testingg
7 min abs
DudeItLooksLikeIDidntChooseAnUsername
Years of training will finally pay off /a/QqB2o2U
dipidy
HooahDO
Sionas
These are pathetic
Copperbrat
Those dips from chairs with wheels make me cringe so hard. No thanks, I'm not looking to crack my tailbone or dislocate my shoulder.
ilovecosmetics
Favorited and soon forgotten
WeAllLiveInAUserSubmarine
What if... instead of the chair... one were inclined to do this on the toilet?
SquidlyGreeny
This is sofa-king cool!
Wolsty123
Favourite and never actually do
peabarleymixture
Don't have a sofa :(
Hotzombiebody
Need a couch for after workout naps. I rather use a chair then the couch for these anyway.
sysaphiswaits
This I like. A workout I might have a chance at.
Imisspelledthatonpurpose
Almost all those “sofa abs” just work you hip flexors. You will be super soar after doing those, and not soar in you abs.
Scezumin
roses are red / exercise is neat / he boot too big for he gotdam feet
chuyin84
ChickenChickenBurningBright
sofa king cool
Hotzombiebody
Sofa king with abs!
iStuffTacosInMyFace
Anybody remember ‘sit & be fit’ on PBS??
tackleboxfortools
I wouldn't suggest tricep dips on a chair with wheels.
CarniveaN580
Wcgw?
Hmffff
How lazy are you? Me: (shows the workout schedule)
Hotzombiebody
That might not end well.
OnePostCloserToAHappierLIfe
And probably not a great idea if you weigh more than 350, either.
Usedtobeabear
Not without someone nearby recording of course
danceswithkittons
I would
Kraeggan
Nah, do it, gotta work those stabilizers.
MoreBigger
Exactly! Now it’s a whole body workout!
MindTheGap7
Know what this says? Stop making excuses and go to a gym. 90% of this wouldn’t work in 3 weeks if you did it as often as you should 1/2
MindTheGap7
Because you wouldn’t be overloading your muscles enough for adaptation
Lurkerderker
.
LoverInTheRain
Doing this shit on furniture made to chill at is just asking for stuff to break, just go the fuk out to the gym... Or run outside lazy bums.
ObscureReferencing
I would do this, but I HAVE A STANDING DESK. DID YOU YOU HEAR, I AM SUPERIOUR AND HEALTHY WITH MY S T A N D I N G D E S K. Did you hear?
DvD1
Can't HEAR you over my K N E E L I N G C H A I R. Did you say STUNNING REST?
PotatoPowerPants
Here's the thing. If you're motivated enough to workout, you're not gonna do it on th couch. It's not the couch that stops you, its laziness
wafflesho
True. But those are good for people who may be injured or disabled. I had to find sitting and modified workouts when I injured my knee.
ShiftingPattern
Most of these are beyond bullshit. The VAST majority of the "ab" workouts don't work your abs at all, they work your hip flexors.
Imisspelledthatonpurpose
THANK YOU!!!!
sysaphiswaits
But still good for fun, sexy time!
370zSteve
sofa energy bar
yourmamajumpsforjoy
batmanbumantics
Had me until the nuts
extrasad
Used to get those at the fair but they were bigger and had better peanut coverage.
Woodbrick
Is that chocolate covered cheese???
4forensicExpertsSayHiToEveryoneWhoHasBeenWorkingHard
Only one way to find out!
extrasad
Cheesecake
Leonon
I want those nuts in my mouth.
370zSteve
Leonon
Are you saying you DON'T want those nuts in your mouth?
Tinymargins
That's uhh.. one way to say it!
MadMupp
My sofa isn't that shape... But I'll give these a go I guess
4forensicExpertsSayHiToEveryoneWhoHasBeenWorkingHard
Good on you Bob. You didn't sofa shame. - AUSSIE TRANSIT
Hotzombiebody
Pain is just weakness leaving the body!
4forensicExpertsSayHiToEveryoneWhoHasBeenWorkingHard
As the drugs take hold...
MadMupp
Pain is often many weeks of work at my age