It's all in your head!

Sep 24, 2021 1:51 AM

johnvilnis

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Depression is all in your head

It took me a long time to even begin to understand my wife's depression. I don't think I'll ever fully get it, but I try to be supportive.

4 years ago | Likes 2 Dislikes 0

People say it's in your head like it's imagined, not like it's the chemical imbalance that it is.

4 years ago | Likes 2 Dislikes 0

depression is a chemical imbalance in the brain. it is NOT a decission

4 years ago | Likes 1 Dislikes 0

"Of course it's happening inside of your head. But why should that mean it isn't real?" - Dumbledore

4 years ago | Likes 1 Dislikes 0

Growth hormones are also in your head, I can still measure your fucking height.

4 years ago | Likes 1 Dislikes 0

You don’t get people telling that stuff if you don’t tell them you have depression…totally healthy >.>

4 years ago | Likes 1 Dislikes 0

"just"

4 years ago | Likes 1 Dislikes 0

Nut up.

4 years ago | Likes 1 Dislikes 9

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4 years ago (deleted Sep 25, 2021 8:56 PM) | Likes 0 Dislikes 0

Who is mocking the depressed person? This is mocking those around them not helping. I am depressed.

4 years ago | Likes 5 Dislikes 1

I've found that people younger than me (under 40) are far better about talking to me about my depression. Older folks tell me to cheer up

4 years ago | Likes 2 Dislikes 0

Fucking hate "it's just in your head" no shit you fucking wander where else would it be, would it be okay if it was in my fucking knee?

4 years ago | Likes 11 Dislikes 0

"Of course it is all in your head," said Dumbledore. "But why on Earth should that mean it is not real?"

4 years ago | Likes 3 Dislikes 0

^ This.

4 years ago | Likes 23 Dislikes 3

I KNOW it's all in my head. I KNOW I should get up, but I can't. It's like being trapped in mech suit with someone lazy piloting.

4 years ago | Likes 3 Dislikes 0

Anyone else had someone say to you: 'Just think happy thoughts and it will go away.'

4 years ago | Likes 6 Dislikes 0

I once had a pastor tell me that I needed to repent of the sin of depression

4 years ago | Likes 2 Dislikes 0

he answer to both situations is "You need to go see a doctor, rather than expect the uneducated people around you to know how to help."

4 years ago | Likes 4 Dislikes 0

My favourite is "what do you have to be depressed about?" Like you can't be mental ill, if you have no obvious problems to deal with.

4 years ago | Likes 130 Dislikes 2

Those same folks say "money can't buy happiness", so they're hypocrites. You "have everything" so can't be depressed, but someone that 1/

4 years ago | Likes 1 Dislikes 0

"has everything" can still be depressed. Basically, they say whatever justifies how they feel, not how you feel./

4 years ago | Likes 1 Dislikes 0

Because of the chemical imbalance in my brain that I was born with????

4 years ago | Likes 6 Dislikes 0

Imagine if people applied the same logic to physical injuries. "What, you broke your leg? But you didn't even jump out of a plane!"

4 years ago | Likes 1 Dislikes 0

Of course it's in your head. Where else would it be?

4 years ago | Likes 343 Dislikes 2

I am trying to find the tap that lets it out.

4 years ago | Likes 1 Dislikes 0

In your hand

4 years ago | Likes 5 Dislikes 0

Ya it’s in my head, unfortunately I live in there

4 years ago | Likes 3 Dislikes 0

Well, *obviously,* Serotonin deficiency is stored in the balls

4 years ago | Likes 3 Dislikes 0

It is really a way for people to say 'You are making it all up and it's not real'.

4 years ago | Likes 3 Dislikes 0

One thing that drives me crazy is when people say something in our head is "just chemicals". Duh. ALL PERCEPTION IS JUST CHEMICALS. Fuck.

4 years ago | Likes 6 Dislikes 0

That really is a good comeback line though. I'll be sure to remember it.

4 years ago | Likes 2 Dislikes 0

excuse me but some of us have depression in our butts

4 years ago | Likes 2 Dislikes 0

I keep my depression in my left foot's middle toe, of course. That way when I feel sad, I can kick the coffee table and feel better.

4 years ago | Likes 11 Dislikes 0

in the rest of the body, where depression is proven to cause havoc

4 years ago | Likes 64 Dislikes 1

But also, his point is that psychological problems are also physical.

4 years ago | Likes 2 Dislikes 0

I guess so, yeah.

4 years ago | Likes 17 Dislikes 0

"the body keeps the score"

4 years ago | Likes 6 Dislikes 0

Fuck. *Nods*

4 years ago | Likes 1 Dislikes 0

But why on earth should that mean that it’s not real?

4 years ago | Likes 37 Dislikes 1

"If it's in your head it isn't real." So, brains are fiction?

4 years ago | Likes 3 Dislikes 0

They do seem pretty implausible. A wrinkly lump of goo, that can think?

4 years ago | Likes 2 Dislikes 0

It shouldn't. Imagine thinking happiness wasn't real because it's invisible and all in your head. What an existence.

4 years ago | Likes 4 Dislikes 0

actually it looks grose he shouldkeep that hand in pocket all the time, there should be new hand fight club: first rule of hand fight club:

4 years ago | Likes 1 Dislikes 15

I really wish that people who say shit like this could feel real depression for a short while. Just long enough to learn what its like.

4 years ago | Likes 76 Dislikes 1

Long enough to learn what it's like may mean death.

4 years ago | Likes 1 Dislikes 0

I always thought that. Like I wish people could see the world through my eyes for a moment. There’s a tangible weight to these feelings.

4 years ago | Likes 2 Dislikes 0

People who don't have chronic depression do get that way for short periods of time, that's why they think it can just go away in a few days.

4 years ago | Likes 6 Dislikes 0

I finally got medication for it after 30 years. The real eye-opening moment was when I went off my meds for a week. THAT was fucking insane.

4 years ago | Likes 2 Dislikes 0

Every depression symptom, rapid-fire and unrelenting. I half-wish everyone could experience it once to know what chemical imbalance is like.

4 years ago | Likes 2 Dislikes 0

This. It's not "sadness because I broke up with someone" level stuff, that you know will go away over time. It's not even sadness. It's (1

4 years ago | Likes 9 Dislikes 0

- an inability to feel ANYTHING.

4 years ago | Likes 9 Dislikes 0

Yeah. I told my doctor I was completely apathetic to just... everything. Got on new meds. They're helping bit by bit. I cleaned my house! ?

4 years ago | Likes 1 Dislikes 0

But after months of being shut down and isolating myself from my friends and family, it's hard to try and step back in. There's guilt.

4 years ago | Likes 1 Dislikes 0

Tbh he probably shouldn't be walking around with an untreated smashed hand just expecting it to go away on its own either. Get help, folks.

4 years ago | Likes 39 Dislikes 2

if everyone around you is telling you you're wrong about your mental illness you prolly wont get help either. thats the point

4 years ago | Likes 2 Dislikes 0

In the US, it costs money to get help. A lot of folks are depressed due to lack of job, lack of money, etc. So, can't afford to get help.

4 years ago | Likes 5 Dislikes 0

Getting treatment is fucking expensive, though. I only finally got a diagnosis and therapy once I got a job that let me afford it.

4 years ago | Likes 4 Dislikes 0

That's not the point of this comic but it is true.

4 years ago | Likes 19 Dislikes 1

Multi lesson comic! Wooo

4 years ago | Likes 7 Dislikes 0

the point of the comic seems to be that people with no medical knowledge or training are in the wrong for not understanding a medical issue.

4 years ago | Likes 1 Dislikes 0

Its not just that. Its the fact that since most people can't see depression as a physical thing they minimize the problem. There is a 1/?

4 years ago | Likes 1 Dislikes 0

sad belief that people who are depressed must be faking it since its all a matter of thinking differently when its not. depression can 2/?

4 years ago | Likes 1 Dislikes 0

be just as physically exhausting as mentally. Its also not something that is mind over mind. You can literally not be able to produce 3/?

4 years ago | Likes 1 Dislikes 0

I can't remember how many times I was told that my depression didn't really exist and that I was just making it up.

4 years ago | Likes 532 Dislikes 7

Am told daily along with the chronic fibromyalgia being in my head.

4 years ago | Likes 2 Dislikes 0

Oh boy, you're not going to like when I tell you that Imgur doesn't exist and you're just making me up.

4 years ago | Likes 2 Dislikes 0

If you could just pretend to be happy that would make it slightly less awkward for us...

4 years ago | Likes 2 Dislikes 0

v

4 years ago | Likes 7 Dislikes 2

Go get some Zoloft. That shit is great! Gave me nightmares, but I was half lucid dreaming and gave myself a shotgun and had fun.

4 years ago | Likes 2 Dislikes 0

Also made my peepee not work so well, but I was able tonget out of bed without pure dread

4 years ago | Likes 2 Dislikes 0

Same logic could be applied to any emotional state. Can you imagine the reaction to "You're not actually happy. Happiness doesn't exist"?

4 years ago | Likes 2 Dislikes 0

At this point the number of times i've been told that is equal-to-or-less-than the number of times I've told ppl GTFO

4 years ago | Likes 1 Dislikes 0

So many decades of it now... Can't be me making it up, I don't show that kinda commitment for anything else :D

4 years ago | Likes 2 Dislikes 0

I'm on my final legs at my current job, and I've just started to spiral. I don't know what to do.

4 years ago | Likes 1 Dislikes 0

See your doctor and get a referral to a psychiatrist/psychologist.

4 years ago | Likes 1 Dislikes 0

My mom told me to imagine being on a train and to stuff my worries into luggage. Then throw the luggage off the train. IaMfInEnOw.

4 years ago | Likes 2 Dislikes 0

I got told growing up that I would be less depressed if I ate less and lost weight! YAY THANKS THAT HELPS SO MUCH. /s

4 years ago | Likes 2 Dislikes 0

Or when someone says "I understand I get sad sometimes too."

4 years ago | Likes 2 Dislikes 0

My ex-wife told me I was just lazy. Alternately, she would tell me to go see my therapist and "fix it!" What a cnut.

4 years ago | Likes 2 Dislikes 0

shit hurts! glad you know now it’s batshit bonkers wrong. hope you’re healing my dude

4 years ago | Likes 1 Dislikes 0

I know it sounds like a trivial thing to a lot of ppl but it sucks. Climbing out that hole is hard but you can do it. You have no choice.

4 years ago | Likes 4 Dislikes 0

That's just your schizophrenia.

4 years ago | Likes 17 Dislikes 2

Evil.

4 years ago | Likes 2 Dislikes 0

Did you try going for a run because everybody knows exercise will immediately cure your depression (sarcasm of course)

4 years ago | Likes 4 Dislikes 0

I get the sarcasm, but for some people it can alleviate the effects of depression through the release of endorphins into the body.

4 years ago | Likes 2 Dislikes 0

Completely agree that it can help but I've literally had people tell me, days after a suicide attempt, that I just need to exercise more.

4 years ago | Likes 1 Dislikes 0

Glad you are still here bud. Hope you spoke with a good therapist about it.

4 years ago | Likes 1 Dislikes 0

the Problem is, that after more than a couple of years, its beginning to spread to the partners somehow. humans tend to push back after 1/2

4 years ago | Likes 1 Dislikes 0

feeling that nothing they do will improve their partners situation especially when 1 cannot see the partner helping in the fight to get 2/3

4 years ago | Likes 1 Dislikes 0

better or find good coping mechanisms. That is the worst about Depression. yer paralized but yer partners bears all the weight. That is 3/4

4 years ago | Likes 1 Dislikes 0

not sustainable & at one point partner needs to make sure they themselves survive. Without good support for both AND active participation4/5

4 years ago | Likes 1 Dislikes 0

by the depressed (somehow) sadly the relationships crumble. I hate it. stupid fucking depression. Be safe n excellent to each other. 5/5

4 years ago | Likes 1 Dislikes 0

I've always explained it as a chemical imbalance in the brain. That my brain doesnt make the happiness hormone.

4 years ago | Likes 1 Dislikes 0

I had a boss who - as one does - would ask me how I was doing. I would always say "ok" because that was the truth. She once asked me...

4 years ago | Likes 1 Dislikes 0

..."what will it take to get a 'great!' out of you?" I told her, "a radical change in brain chemistry." She quit asking me after that.

4 years ago | Likes 1 Dislikes 0

Yeah. With depression, people often think ' sad because of something bad' and as soon as you explain that its something brain related, they

4 years ago | Likes 1 Dislikes 0

finally begin to understand it isn't just a moidswing

4 years ago | Likes 1 Dislikes 0

Have you tried not being sad?

4 years ago | Likes 5 Dislikes 0

I had a boss who would say shit like that. He would tell me - a man - to smile all the time and eventually I would be happy. I hated him.

4 years ago | Likes 2 Dislikes 0

I hear that sugar in a gas tank improves the mileage, you should put a pound or two of sugar in his gas tank to help him out as a 'thank you' for suggesting you smile more.

1 year ago | Likes 1 Dislikes 0

I got told that it wasn't depression, rather it was the devils and demons... ur not alone, keep fighting for ur ideal life

4 years ago | Likes 70 Dislikes 2

Ideal life, that really struck me as that's what I'm fighting for now studying working so hard trying to heal all 4 my ideal life thank you

4 years ago | Likes 12 Dislikes 0

You're welcome friend

4 years ago | Likes 3 Dislikes 0

pro tip, if 3 buff dudes (or chicks) in flannel or leathers strapping you to a chair inside a circle of weird symbols in an abandoned house

4 years ago | Likes 6 Dislikes 0

sprinkling you with some weird tap water and chanting some latin, Didn’t make you spew up some funky black smoke... it’s not demons.

4 years ago | Likes 6 Dislikes 0

and it could well be depression... however if that *Does* work, then it was a demon. now it’s just PTSD

4 years ago | Likes 6 Dislikes 0