ikeou

2872 pts ยท December 14, 2012


This is exactly how I felt when I went back to school at 31. I found it easier this go around.

8 years ago | Likes 5 Dislikes 0

you can still cheat and sandbag your first run.

9 years ago | Likes 3 Dislikes 0

he probably meant the 1st weigh in to see where everybody is starting at. 5lbs of water weight is easier to lose than 5lbs of fat.

9 years ago | Likes 2 Dislikes 0

thanks!

10 years ago | Likes 1 Dislikes 0

Also one continuous motion. No pauses when doing the rep. Pretty much mimic what she's doing in the gif.

10 years ago | Likes 1 Dislikes 0

Duendes is correct. Also don't focus on what weights to use. Pick a manageable weight and focus on your form.

10 years ago | Likes 1 Dislikes 0

A lot of people see it as a easy workout until they try it for themselves and they probably wouldn't even be doing it properly.

10 years ago | Likes 4 Dislikes 0

or isolating her muscles more

10 years ago | Likes 1 Dislikes 0

This is going to be me when season 2 of daredevil comes out

10 years ago | Likes 1 Dislikes 0

Was outside the entrance talking on the phone and saw kids walking in with their parents. This was during school hours.

10 years ago | Likes 1 Dislikes 0

10 years ago | Likes 9 Dislikes 0

We have 2 in wichita ks

10 years ago | Likes 1 Dislikes 0

stepped on the wrist. you can see it move before her feet touches the desk.

10 years ago | Likes 2 Dislikes 0

I thought we weren't allowed to sell black people anymore

10 years ago | Likes 1 Dislikes 0

u can also look at the buttons n see if certain buttons are oilier than others.IT guy wasn't happy when I guess the code to the server room

10 years ago | Likes 1 Dislikes 0

Yup, the one closing by my house is only a mile away from a Supercenter.

10 years ago | Likes 2 Dislikes 0

our gym has an elevator. I have no shame in using it after leg day

10 years ago | Likes 1 Dislikes 0

you can usually manually close it. had to do it with my bmw when it broke. guess nobody told him

10 years ago | Likes 6 Dislikes 0

BB 11 2014....your stomach is going to hurt

10 years ago | Likes 1 Dislikes 0

I usually go at 6pm but I've been going at 8pm. It's pretty empty by then. Avoiding the 4pm-7pm which gets pretty crazy.

10 years ago | Likes 1 Dislikes 0

5 broken machines at the gym I go to since New Years

10 years ago | Likes 2 Dislikes 0

eat big, lift big. If you aren't gaining mass, eat more. When I bulk, i eat 6-7 big meals a day. I used to be 150ish but I'm at 205.

10 years ago | Likes 1 Dislikes 0

have you ever gotten the gold coins to heaven?

10 years ago | Likes 3 Dislikes 0

i got hooked and watched it all in two days

10 years ago | Likes 1 Dislikes 0

it's shopped. bad blending and nobody faces moves in the ground. same facial expressions too.

10 years ago | Likes 1 Dislikes 0

50 Shades of Vagina

10 years ago | Likes 1 Dislikes 0

that's not good for ratings. People are too quick to believe what they see on TV/media outlets.

10 years ago | Likes 8 Dislikes 0

I have them on my back too and my parents for years thought I got my ass beat and didn't tell them

10 years ago | Likes 1 Dislikes 0

i do this at the gym too.

10 years ago | Likes 3 Dislikes 0